Steamed Beancurd (Tofu) with Minced Meat

Steamed Beancurds (Tofu) with Minced Meat

Protein is important to our body, it helps to repair our body tissues and build up our immune system. More to it, it strengthen our hair and for guys who are training up, protein should not be lacking in our daily food consumption.

There are a lot of high protein food, eg. eggs, beef, chicken, etc.. and Beancurd or Tofu in Chinese is one of the "healthier" choices.

There are a lot of different varieties of beancurd dish, for this recipe, it is a light and appetizing dish that go very well with rice.

A healthy, easy to cook and taste good dish. Try it now! =)

Ingredients

1. One pack of Bean Curd (Tofu) (eg. Brand Fortune)
2. 100 grammes of Minced Pork
3. 1/2 tablespoon of Chopped Garlic
4. 2 teaspoon of Light Soya Sauce (eg. Brand Tai Hua)
5. 2 teapoon of Dark Soya Sauce
6. 1 tablespoon of Oyster Sauce
7. 1/2 teaspoon of Sugar
8. 1 teaspoon of Corn flour
9. Fine White Pepper

Preparations

1. Add 2 teaspoons of Light Soya Sauce and 1/4 teaspoon of White Pepper into Minced Meat, mixed them together and marinate for 10 to 15 minutes
2. Mix Corn flour with 1 tablespoon of water into a starch mixture
3. Place Beancurds (Tofu) flat on a steam-proof plate with some depth (1 to 2cm will be good enough) to contain the gravy and steam it for approx 10 minutes. Drain off the liquid.

Steps

1. Add Garlic into hot pan and stir-fry until fragrant before it turned brown
2. Add Minced Pork and stir-fry until it is 80% cooked approx 3 to 4 minutes
3. Add Oyster Sauce, 3 to 4 tablespoon of hot water and stir to mix well
4. Slowly add starch mixture while stirring for approx 1 minutes
5. Pour mixture to onto beancurd and it is good to serve

Serve while Hot.

Good to go with Rice and 2 to 3 other Chinese Dishes