Grilled Salmon with Asparagus and Carrot

Grilled Salmon with Asparagus and Carrot

Majority of us will know the benefits of eating Salmon. Salmon is well known for its Omega-3, which decrease the risk of cancer, heart diseases. In addition to that, Salmon also helps in our complexion too - reducing wrinkle and pigmentation, improve our glow and hydration, etc etc.. Gals... so what are you waiting for? =P

Ingredients

1. Salmon
2. 5 Stalks of Asparagus (Cut off around 3cm from the bottom of the stalk, use a peeler to peel off a thin layer from the stalk)
3. 1 Carrot (Cut into big chunks)
4. Olive Oil
5. Salts
6. Coarse Black Pepper
7. Mixed Herbs (Rosemary, Parsley, Basil, Oregano. eg. Brand Masterfood)
8. 3 teaspoon of Sherry Wine (eg. Brand Virginia Dare)
9. Lemon

Steps

1. Grease Olive Oil on your baking tray
2. Spread Asparagus and Carrots on tray
3. Sprinkle Salts, Black Pepper and Mixed Herbs
4. Place Salmon on top of Asparagus
5. Sprinkle Salts, Black Pepper and Mixed Herbs
6. Spread Sherry Wine
7. Shred some Lemon Skin on Salmon and squeeze some Lemon Juice on it

Leave it for a good 10 to 20 minutes for ingredients to set into the Salmon.

Sprinkle some Olive Oil on Salmon

Preheat Oven and place the Salmon into the Oven (200 degree celsius, approx 15 to 30 minutes, depending on the thickness of the Salmon).

Turn the Salmon after approx of 12 minutes, and spread the olive oil on the Salmon.

Use a fork and test if the Salmon is cooked and adjust the time accordingly if required.

Serve while Hot!

Good to serve as a Main Course or it can go with Pasta too.

Tips and Comments:

• This is one of my favourite recipes as it is so easy to cook with minimum preparation. Taste Good too!