About Me

I love to cook and more importantly, I like to improve the way I cook certain dishes. As such, this blog is borne out of a desire for a simple and organized way to manage the different variations of the dish that I tried. I will be posting recipes, pictures and comments on what works for me and what don’t. Hopefully, you will enjoy your time here, and do remember to give your feedback! Cooking is a constant evolution, a process and definitely not an end result!

Grilled Chicken Breast Asparagus and Carrot with Orange Marinate

by Shan's Recipes | Recipe's Categories: , |
Grilled Chicken Breast Asparagus and Carrot with Orange Marinate
Sharing a healthy recipe for busy professionals!
Ingredients
  1. 1 piece of Chicken Breast
  2. 5 stalks of Big Asparagus (Cut away 4 cm from the bottom of the stalks and peeled using a peeler)
  3. 1/2 Carrot (Peeled and Cut into slim stalks)
  4. 1/2 teaspoon of Salt
  5. 1/2 teaspoon of Coarse Black Pepper
  6. 1/2 teaspoon of Mixed Herbs (eg. Brand Masterfood)
  7. 3/4 cup of Orange Juice
  8. 1 tablespoons of Olive Oil
Preparation
  1. Marinate Chicken Breast with Ingred no. 5 to 7 for approx 3 hrs. After approx 2 hrs, add carrot to marinate.
Steps
  1. Spread Olive Oil on Baking tray
  2. Add Chicken Breast and spread carrot around it
  3. Place to reheat Oven, Grilled Function for approx 4 minutes.
  4. Blast Chicken Breast with the remaining marinating sauce.
  5. Add Asparagus and grilled for approx another 4 minutes or until chicken is cooked.
Serve while Hot!

Good to be serve as a Main Course in an intimate event.

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